CoreOne MMA – Chennai’s premium Mixed Martial Arts Academy

Boxing Training for MMA

Learn foundational boxing skills tailored for MMA success. Develop technique,
stamina, and defense through simple, step-by-step drills suitable for all levels

Kickboxing training Thoraipakkam

ABOUT THE CLASS

Boxing is a fundamental striking discipline in mixed martial arts (MMA), focused on punches, head movement, footwork, and defensive skills. Our boxing program is specifically designed for MMA athletes, combining traditional boxing techniques with fight-ready applications such as cage control, distance management, and striking under pressure.

This class develops precision, speed, timing, and knockout power while ensuring you can effectively integrate boxing into your overall MMA game. Whether you are a beginner or an experienced fighter, our structured training will help you build a strong and technical striking foundation.

WHAT YOU’LL LEARN

Kickboxing training Thoraipakkam

Takedowns & Entries

Kickboxing training Thoraipakkam

Double leg, single leg, body lock, trips

Kickboxing training Thoraipakkam

Clinch Control & Ground Control

Kickboxing training Thoraipakkam

Underhooks, overhooks, pummeling drills

Kickboxing training Thoraipakkam

Sprawl, whizzer, counter and cage wrestling

Kickboxing training Thoraipakkam

Scrambles & Escapes

Kickboxing training Thoraipakkam

Combining wrestling with striking and submissions

BENEFITS

Kickboxing training Thoraipakkam

Full-body strength & explosive power

Kickboxing training Thoraipakkam

Improved speed, balance, and coordination

Kickboxing training Thoraipakkam

Better fight IQ and control under pressure

Kickboxing training Thoraipakkam

Real-world self-defense skills

Kickboxing training Thoraipakkam

Dominance in MMA fights (control where the fight happens)

Kickboxing training Thoraipakkam

High calorie burn and elite conditioning

Who This Class Is For

  • Beginners
  • Fitness enthusiasts
  • Strikers
  • Amateur & Professional MMA fighters
  • Anyone interested in self-defense

Enroll Your Child in World-Class Boxing Training for MMA

Why Wrestling for MMA?

Kickboxing training Thoraipakkam

Control

Kickboxing training Thoraipakkam

Neutralize strikers

Kickboxing training Thoraipakkam

Maintain dominant positions

Kickboxing training Thoraipakkam

Dictate the pace of the fight

Kickboxing training Thoraipakkam

Sparring & Contact Level

Kickboxing training Thoraipakkam

Light to moderate contact for beginners

Kickboxing training Thoraipakkam

Technical drilling before live sparring

Kickboxing training Thoraipakkam

Situational sparring (specific positions)

Kickboxing training Thoraipakkam

Live wrestling rounds for advanced students

Kickboxing training Thoraipakkam

Supervised by experienced coaches at all times

Equipment Required

Kickboxing training Thoraipakkam

MMA shorts or athletic wear

Kickboxing training Thoraipakkam

Rash guard or fitted t-shirt

Kickboxing training Thoraipakkam

Mouthguard (recommended)

Kickboxing training Thoraipakkam

Knee pads (optional but helpful)

Kickboxing training Thoraipakkam

Water bottle & towel

Class Structure

  • Warm-ups
  • Techniques
  • Drilling
  • Training
  • Live sparring
  • Conditioning & Cooldown

DURATION

1 hour class (advanced athletes may stay for additional
drilling with coach approval)

Frequently Asked Questions

Do I need prior experience?

No — beginners are welcome.

No — MMA adapts to your level. Many start for fitness, not fighting.
No — only for those who choose the competitive pathway.
Yes — after progressing through the structured pathway.
No – equipment required in begining
Later: Gloves, mouthguard, shin guards, wraps, MMA gloves (recommended)